It does make you wonder if there were not so many cures for a hangover, and some of them are very good, would people drink quite so much. However, the hangover remedies market is large, you only have took in your local drugstore to see how many there are. Don’t be fooled, the excess alcohol actually poisons the body and a hangover cure must eliminate all of the problems associated with this.

It is also worth noting that not all drinks affect you in the same way and this is as a result of impurities in the alcohol. It’s the concentration of these impurities that also helps determine how quickly you will become drunk and, more than likely, how bad your hangover will be. For instance the clear spirits (vodka, gin etc) have less impurities than the colored ones (whiskey and cognac) as they have been filtered.

Nevertheless, no-one can escape the fact that we actually require hangover cure because we drink too excess. This may also be because of two other factors which are consuming too much alcohol in a very short space of time before the body can full process it or often because people drink on an empty stomach but whatever the reason, it is our choice to do this. Most regular drinkers are aware that if you drink slowly, even if it is continued, the body is able to process the alcohol before it gets to a level where we get drunk. As a consequence the world has become full of hangover cures, all claiming to be the best cure for a hangover. The ideas that come up range from the quite sensible to the absolutely ludicrous, but nevertheless it always makes for an interesting subject of conversation. But discovering the best cure for a hangover is still a long way off, apart from not drinking of course.

Left unchecked, it doesn’t matter how much you drink, alcohol will gradually dehydrate the body and this dehydration can lead to the hangover headache the next day. Knowing this, it should be really easy to avoid a hangover by just ensuring your body is re-hydrated before you go to sleep, but how many of us actually do this. Some swear by drinking a pint of water before sleep as well as taking a couple of headache tablets and drinking a glass of orange juice in the morning as it puts back some of the lost vitamin C. This is quite affective but like many things in life, the older you become as far as drinking is concerned, the less you actually able to drink in the first place and the less likely it is the hangover cures will work.

Apparently, bananas are good for as a hangover cure because they contain fructose and potassium which are both lost when we are drunk. Bananas also contain magnesium, good for the headache caused by pounding blood vessels and a natural antacid to help with the nausea.

Some proclaim that the ultimate hangover cure is the ‘Bloody Mary’ which is simply vodka and orange juice with a few other ingredients but many people cannot face alcohol with a hangover. Ultimately, saying ‘no’ is probably the best way to reduce the need of a hangover cure!

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